Compassion For You - Compassion Fatigue information and support
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Have I learned anything...?

How quickly we forget!!  It is a beautiful Saturday morning and I feel like I am going a little crackers!!
I have been back to work for one week after one month of being away - the evacuation, family reunion and some holidays used just to start to recover! Only Monday morning did I have to stop myself from running, screaming from the building. And now, here I am with our newest hockey player moved in, (Did I mention we billet players for the local Jr A team?); our oldest is preparing to go back to college, which includes a party tonight for about 20 people; I started an on line course; I am working on this website, and I continue to develop and market my business to provide Compassion Fatigue and Vicarious Trauma workshops to our community!
The beauty of everything I have learned is, I understand I will get stressed at times.  I know my own symptoms.  I own the fact I put myself here.  I have a plan to reduce my stress as I am doing by writing this blog and this too shall pass.  It is time for me to step away and do something joyful.  I am going to make a lemon pie for my family.  Talk to you later.

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